Upcoming Events
Movement & Meditation
Join us for a 90 min Gentle Flow Yoga & Meditation Class.
The gentle yoga portion is designed with special attention to proper alignment and strengthening the body-mind connection.
For the month of November, we will focus on bringing light to many of the mythologies that surround the yogic teachings. The symbolism and stories bring about insights that can help guide our personal growth.
The meditation style will vary each week.
Wednesday November 2nd, 9th, 16th, 23rd and December 7th
from 7:00pm - 8:30pm
Located at 58 Thames Street South, Ingersoll (back entrance)
Investment of $20 per class or $80 for all 5.
Space is limited, register now by email!